There comes a moment in many people’s lives when coping is no longer
enough. A quiet knowing begins to emerge — a longing not simply to
survive, but to heal, awaken, reclaim meaning, and come home to oneself.
My work was born from that threshold- the space between Be-ing and
Becoming.

I am a Licensed Mental Health Counselor, Expressive Arts Therapist,
Movement Psychotherapist, Reiki Master, and Holistic Healer with over 20
years of experience supporting individuals through trauma, grief, anxiety,
life transitions, spiritual awakening, identity exploration, relationship
challenges, burnout, and profound personal transformation.
My approach bridges clinical psychotherapy with holistic and soul-centered
healing practices. I believe healing happens not only through insight and
conversation, but also through embodiment, creativity, nervous system
regulation, intuition, ritual, movement, authentic expression, reconnecting
with nature, and returning to the deeper wisdom within.

I offer an integrative therapeutic space that honors the Mind, Body, Heart,
Energy, Spirit, and our relationship with the natural world as interconnected
aspects of healing.

For some, this work may feel deeply psychological.
For others, deeply spiritual.
Most often, it becomes a journey of remembering who they truly are beneath
conditioning, pain, fear, and survival patterns.