There comes a moment in many people’s lives when coping is no longer enough. A quiet knowing begins to emerge — a longing not simply to survive, but to heal, awaken, reclaim meaning, and come home to oneself.
My work was born from that threshold- the space between Be-ing and Becoming.

I am a Licensed Mental Health Counselor, Expressive Arts Therapist, Movement Psychotherapist, Reiki Master, and Holistic Healer with over 20 years of experience supporting individuals through trauma, grief, anxiety, life transitions, spiritual awakening, identity exploration, relationship challenges, burnout, and profound personal transformation. 

My approach bridges clinical psychotherapy with holistic and soul-centered healing practices. I believe healing happens not only through insight and conversation, but also through embodiment, creativity, nervous system regulation, intuition, ritual, movement, authentic expression, reconnecting with nature, and returning to the deeper wisdom within. I offer an integrative therapeutic space that honors the Mind, Body, Heart, Energy, Spirit, and our relationship with the natural world as interconnected aspects of healing.

For some, this work may feel deeply psychological.
For others, deeply spiritual.

Most often, it becomes a journey of remembering who they truly are beneath the conditioning, pain, fear, and survival patterns- to blossom into loving our perfectly imperfect selves.